When our skin is dehydrated shows dull, dry and wrinkles become more pronounced. Many peaople spend enough money in moisturizing creams without caring for the internal hydration of the body first and foremost.
Our skin consists of 70% water, with 13-15% to be in the outer skin layer, representing 15-18% of the total body water. Water on the skin comes from the dermis where it is retained by a hydrophilic system in which supplied the water we drink and the food we consume.
Water evaporates from the surface of the skin at a constant rate almost 300ml every 24 hours, this is called latent breathing. Moreover, when we do not get enough water, a mechanism is activated to protect the proper functioning of the heart, kidneys and brain taking water from secondary tissues and our skin is the first assault of these implications.
Without adequate hydration of the skin cells and damaged tissues lose their elasticity, thus appearing on our skin signs of aging. To regain the glow of a healthy skin and disappear annoying wrinkles take care of your sufficient daily water consumption. Always cared about the quality of your water with a water filter for a reduced charge of your organism.