Certainly the more water we consume, the more benefits we have for the health and well-being of our body. There are, however, people who find it difficult to consume the necessary amounts of water, or simply do not particularly like water. If you belong to this category, all you have to do is choose your favorite fruit and make the most aromatic cocktail with water.
With pieces of fruit…
Citrus fruits are probably the most classic choices for your water: lemon, lime and orange. Dare to try red fruits, such as raspberry, strawberry or even watermelon. Add pieces of fresh fruit to a jug of water and refrigerate overnight. In the morning you will enjoy a delicious and aromatic water!
With juice…
If you do not like pieces of fresh fruit, then add a few drops of pomegranate, grape, apple or cranberry juice to your water. Natural juices will offer more aroma, flavor and vitamins, without the addition of sugar.
With ice…
There is an opinion that ice water has a different taste and better feel. So, try to enjoy your water with ice cubes either plain or with taste. Before placing the water in the ice cube trays, add juice or small pieces of fruit.
Prefer your filtered or bottled water, as they do not contain chlorine or other microparticles and keep the taste unchanged. Combine the fruits with your favorite aromatic herbs (watermelon and rosemary, apple with cinnamon, tomato and basil, lemon with lavender, etc.) and create your favorite drink.