One of the most common movements after a heavy meal or due to some annoying indigestion is to consume a drink containing carbonate which soothes the gastric discomfort we feel.
The carbonated water is a healthy alternative to carbonated soft drinks which can consume freely without guilt. It is free of large amounts of sugar-containing soft drinks and all the various flavor chemicals, making it ideal for those who are on a diet.
However, studies have shown that consumption of carbonated water can make good in long-term indigestion and constipation. However remains unknown scientific the way the carbonated water helps us. The known functions to the body are the soothing burping caused by carbonate, the satiety after a meal by the carbonated water concentration in the surface of the stomach and the acid secretion increased to accelerate digestion.
Today you can easily create your own sparkling water at home using a cooler of carbonated water production, which you have at your disposal any time of your day is necessary. In addition the parallel use of a water filter will make you sure about the safety of carbonated water you consume.